Blogs

weight training routines simple and effective Entire week

weight training routines simple and effective Entire week

body building, Viral Post
weight training routines simple and effective workout weight training routines 15 minute and inner strength workout the only equipment you're going to need is a lucky pair of dumbbells most males we use between a 5 to attend how Herot dumbbells we're most females we use between the three to eight pound pair the only other equipment you might need is a mat for exercises depending on the surface you're working out on this is a total body workout I'm going to do it with you let's do this okay we're gonna start with your back bend over back set 45 degree angle   but back seesaw rope one at a time keeping your shoulders square and your elbows down to keep your back straight not for old lower back straight shoulders retracted goes all the way back weight training routines w
MONDAY : Complete CHEST WORKOUT for Muscle Building (Hindi) body building vision

MONDAY : Complete CHEST WORKOUT for Muscle Building (Hindi) body building vision

Chest Workouts
Rohit Khatri Fitness 83583 https://i.ytimg.com/vi/XLLqWJOFhQw/hqdefault.jpg - MONDAY : Complete CHEST WORKOUT for Muscle Building- Best Supplement For Bodybuilding1. Protein Powder - http://amzn.to/2ClbFCa 2. Fat Burner - http://amzn.to/2Chnb3Z 3. Weight Gainer - http://amzn.to/2CguLvQ 4. BCAA - http://amzn.to/2pQy33M 5. Glutamine - http://amzn.to/2C6xlFh 6. Fish Oil - http://amzn.to/2lreMAq 7. Multivitamin - http://amzn.to/2pQCStU 8. Green Tea : http://amzn.to/2CmdGyd 9. Isopure Protein : http://amzn.to/2C6rVdI 10.Supporter : http://amzn.to/2C6YMizTop Protein Supplement : 1. Optimum Nutrition : https://amzn.to/2tp8BRH 2. Ultimate Nutrition : https://amzn.to/2I3KE7K 3. Iso Sensation : https://amzn.to/2lnlY16 4. Isopure 100% Whey : https://amzn.to/2yoDxac 5. BPI ISO HD : ...
HOW TO GET A BIG CHEST USING JUST YOUR BODYWEIGHT – FOLLOW ALONG CHEST WORKOUT body building vision

HOW TO GET A BIG CHEST USING JUST YOUR BODYWEIGHT – FOLLOW ALONG CHEST WORKOUT body building vision

Chest Workouts
Abnormal_Beings 14292 https://i.ytimg.com/vi/gh3JHE1Twe8/hqdefault.jpg HOW TO GET A BIG CHEST USING JUST YOUR BODYWEIGHT - FOLLOW ALONG CHEST WORKOUT. This video shows some of my favorite body weight chest exercises in circuit fashion for that epic chest pump.1. RING DIPS 2. RING FLYS 3. P-BAR PUSH UPS 4. SKULL CRUSHERS 5. DIPS 6. BANDED FLYS 7. DIAMOND PUSH UPS1 ROUND FOR BEGINNERS.. 30 SEC REST BETWEEN EXERCISES 2 ROUNDS FOR INTERMEDIATE 3 ROUNDS IF YOU A BEAST!!Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :)► LATEST EPISODE: https://www.youtube.com/watch?v=NCBTqQFvNQQ&