Month: June 2018

Why i´m not competing / Por que no compito – Chest workout as the Pros

Why i´m not competing / Por que no compito – Chest workout as the Pros

Chest Workouts
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V-Taper Chest Workout | Stephen Mass & Better Bodies

V-Taper Chest Workout | Stephen Mass & Better Bodies

Chest Workouts
Bodybuilding.com https://i.ytimg.com/vi/ZpK8R40RdRk/hqdefault.jpg Stephen Mass takes us through 3 supersets of presses paired with flys that targets every possible area of the chest - one of the main components to a great tapered build. ► Shop Better Bodies Clothing & Accessories: https://bbcom.me/2Kz1bm0 ► Premium Fitness Plans: https://bbcom.me/2NbVyMzCheck out his cues and advice on how to execute these exercises and try it out for yourself. Stay tuned to the end for a great add-on to your chest training and vital for the look we are going for.| V-Taper Chest Workout | 1. Superset a. Incline Dumbbell Press: 3 sets, 8-12 reps b. Incline Dumbbell Fly: 3 sets, 8-12 reps 2. Superset a. Hammer Flat Press: 3 sets, 10-12 reps b. Pec Deck Fly: 3 sets, 10-12 reps 3.
4 exercise chest workout for mass

4 exercise chest workout for mass

Chest Workouts
mountaindog1 https://i.ytimg.com/vi/Q7oYVC4uidE/hqdefault.jpg So you want to put some mass on your chest? Today is your lucky day. I will be doing this amazing 4 exercise chest workout that will put on some crazy mass. You will also love some of the exercises i do in this workout as they are very different from what you have probably done in the past. Give this a try and let me know how you like it.For more great chest workouts click the link: https://www.youtube.com/playlist?list=PLNAUreWTt_ShlrasGIkpVzSoyNOAQt5l--------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/T-Shirt Store: https://mountaindogshirts.com/IG: https://www.instagram.com/mountaindog1/Facebook: https...