Month: May 2018

American Gladiator Chest Workout | Zimzon & The Titan Mike O’Hearn

American Gladiator Chest Workout | Zimzon & The Titan Mike O’Hearn

Chest Workouts
Mike O'Hearn https://i.ytimg.com/vi/roX7jB1Kpbs/hqdefault.jpg What an epic chest workout. Today we have with us Zimzon from Gladiators. This chest workout is geared to the athlete. This will work for bodybuilding and powerlifting but it will really work for speed & power. Give this chest workout a try and let me know how you like it.For more epic chest workouts click the link: https://www.youtube.com/playlist?list=PL_mbgE1ZcrVIX3iD1uV1X5rASrHv66UVOMike O'Hearn IG: https://www.instagram.com/mikeohearn/My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/Zimzon Social Media: IG FACEBOOK TWITTER: ZimzonofficialLike the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and ...
4 chest exercise which change your chest shape in 4 weeks

4 chest exercise which change your chest shape in 4 weeks

Chest Workouts
Fit Freaks https://i.ytimg.com/vi/PhcwZMqfbEE/hqdefault.jpg 4 chest exercise you should 2 twice a week can change your chest shape#fitfreaks(warm up your chest muscles with 4 sets of pushups)1. flat benchBarbell press 4 sets 15 to 20 reps 2. Incline bench barbell press 4 sets 15 to 20 reps 3. Pec Deck flu (Butterfly) 4 sets 25 to 15 resps 4 . dumbbell pullover 4 setsI am Arun singh negi Certified Personal Tariner(GOLD's GYM) Certified Nutrition Expert(GOLD's GYM)chest workout motivation chest workout at gym chest workout machine chest workout with barbell chest workout for men chest workout for mass chest workout with weights chest workout at home chest workout at home for men chest workout athlean chest workout alien chest workout anatomy chest workout at home for me...
Calisthenics Chest Workout for Mass | Vegan Calisthenics Diet | Heavyweight Calisthenics body building vision

Calisthenics Chest Workout for Mass | Vegan Calisthenics Diet | Heavyweight Calisthenics body building vision

Chest Workouts
Bam Baam 1292 https://i.ytimg.com/vi/rA-JhMnPw7k/hqdefault.jpg Calisthenics Chest Workout Archer Push Ups Wide Push Ups Muscle ups Clap push ups Push ups Thanks for watching My name is Bam BAAM I am the founder of Bam Baam Fit. I believe in a holistic approach to health that includes calisthenics, a vegan diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. you don't need short cuts to reach your goal fitness goals the world id your gym an hard work, motivation, and dedication is all you need. I've been training for 3 years without taking any supplements & steroids I've bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.==========================================...