Month: July 2017

ABT- Athletic Based Training: Complete Chest Workout body building vision

ABT- Athletic Based Training: Complete Chest Workout body building vision

Chest Workouts
[ad_1] Phase 1 Sports Online [ad_2] 2590 https://i.ytimg.com/vi/aMg9xumTkGg/hqdefault.jpg ABT- Athletic Based Training: Complete Explosive Chest WorkoutChain BB Incline Bench Press 3x10/8/6 Band DB Incline Flys 3x10-12 Fat Gripz DB Bench Press w/Rotation 3x10-12 Chain Close Grip Push-Up 3x12-15This complete program can be done as an individual workout or as a part of a split muscle group day. For example Chest and Tricep or Chest and Back. As usual this is an advanced training program so make sure to focus on form, selecting the proper weight and starting at your fitness level.For beginner level athletes we recommend starting with the base exercises and progress toward the chains, bands, etc.For more information visit www.phase1sports.comSocial Media: IG: @phase1sports...
How To Get A BIGGER CHEST Without Weights | THENX

How To Get A BIGGER CHEST Without Weights | THENX

Chest Workouts
[ad_1] OFFICIALTHENX [ad_2] https://i.ytimg.com/vi/Z_qzchl8g0A/hqdefault.jpg RESISTANCE BAND CHEST WORKOUT: 1. DIPS 2. PUSH UPS 3. FLIES 4. PLANCHE LEAN PUSH UPS 5. IMPOSSIBLE DIPS 6. ONE ARM STRAIGHT BAR DIPS REPEAT ROUTINE 3X TO COMPLETETHENX Iphone App: https://goo.gl/Qk235s ANDROID App: https://goo.gl/kcRBpL BUY THENX WEIGHT BELT: https://thenx.com/shop IGNITE PREWORKOUT: https://thenx.com/shop SHOP THENX APPAREL: https://thenx.com/apparel Thenx Blog about this workout http://thenx.com/blog/BECOME A THENX MEMBER: https://thenx.com/ AND GET FULL ACCESS TO ALL OUR PROGRAMS & WORKOUTS- DOWNLOAD OUR THENX APP: https://goo.gl/Qk235s &TAKE OUR WORKOUT PROGRAMS WITH YOU EVERYWHERE! - WORKOUT FROM HOME -THE PARK -THE GYM - NEW CONTENT ADDED DAILYFollow Us: Instagram: @thenx @ch...
Home Legs Workout With Dumbbells in Hindi | Fitness Fighters body building vision

Home Legs Workout With Dumbbells in Hindi | Fitness Fighters body building vision

Chest Workouts
[ad_1] Fitness Fighters [ad_2] 78348 https://i.ytimg.com/vi/0Ab50j-AXyg/hqdefault.jpg Like Our Facebook Page: https://fb.me/fitnessfightersofficial **-------------------------------------------------------------------------------------------** Hello Fitness Fighters, In this video , We are training legs with the help of 2 Dumbbells only. If you have two dumbbells then you can do this exercise at your home. If you do not have dumbbells then order now: (Flipkart)Buy Now for 300Rs. : https://goo.gl/3FZ8eX (Amazon) Buy Now : https://goo.gl/TSWnJfMen & Women both can perform this workout...!**-----------------------------------------------------------------------------------------------------** Hope you guys will like this video. If you have any doubt then please comment. So this vid...