Month: October 2016

Epic Chest Workout | Body Spartan

Epic Chest Workout | Body Spartan

Chest Workouts
[ad_1] Body Spartan [ad_2] https://i.ytimg.com/vi/yL1uw8YmUXI/hqdefault.jpg http://www.bodyspartan.com/epic-chest-workout In this episode of BTS84, Howard and Gabe smash a crazy chest workout loaded with drop sets, we get an update on maintenance meal planning, and the founders go shopping for the new cooking show. Can you guess what we're cooking? chest workouts source
CHEST WORKOUT | workout for women

CHEST WORKOUT | workout for women

Chest Workouts
[ad_1] Nina Munoz [ad_2] https://i.ytimg.com/vi/D5SR4tf2LSM/hqdefault.jpg INSTAGRAM: https://www.instagram.com/_ninamunoz/FITNESS GUIDES: https://www.infitspiration.com/collections/health-fitness-plansMEMBERSHIP PROGRAM: https://infitspiration.teachable.com/Lift and perk up your chest! Attention ladies.. Don't neglect your chest! These moves will really help to lift and perk up you chest and to really help target that unwanted armpit fat!CHEST WORKOUT: 12 reps 2 sets close grip press 12 reps 2 sets chest flys 12 reps 2 sets chest flys DB inward 12 reps 2 sets chest flys DB outward 12 reps 2 sets DB chest press 12 reps 2 sets DB single arm chest press 12 reps 2 sets plate pressOn the 3rd and 4th set I increased my weightLIKE & SUBSCRIBE•Social Media• Instagram: https:/
BAR BROTHERS | CHEST ROUTINE | INCREASE EXPLOSIVENESS | BODYWEIGHT body building vision

BAR BROTHERS | CHEST ROUTINE | INCREASE EXPLOSIVENESS | BODYWEIGHT body building vision

Chest Workouts
[ad_1] Dennis Xhofleer [ad_2] 20062 https://i.ytimg.com/vi/uY1Z6DwmHv4/hqdefault.jpg INCREASE EXPLOSIVENESS CHEST/TRICEPS ROUTINE! Adjustable routine! Let us know if you going to try this one! #BarBrothers LIKE and COMMENT! ⇩ Look below for more motivation! ⇩ News and more: ↪ Instagram: https://www.instagram.com/barbrothersnetherlands ↪ Personal Instagram: https://www.instagram.com/dennisxhofleer https://instagram.com/badr_vds/ ↪Facebook: https://www.facebook.com/barbrothersnetherlandsofficial⇨ Thanks for the subscribe! Every week monday-thursday new videos 18:00! ⇨ Our website: http://www.barbrothers.comBar Brothers Salute! body only chest workouts source