Month: March 2016

Best Home Body Weight Chest Workout | VinAbs

Best Home Body Weight Chest Workout | VinAbs

Chest Workouts
[ad_1] Vin Abrenica [ad_2] https://i.ytimg.com/vi/zvfLq-he8A0/hqdefault.jpg Instagram: @vinabrenica Twitter: @vinabrenica #VinAbsCheck Supplement hub in instagram for the best Supplements! here @supplementhubLocation @privatohotel (instagram)Best Home Body Weight Chest Workout!4 sets for Beginners and 6 sets for AdvancedSubscribe here: https://www.youtube.com/channel/UCyEAC4K71e9IdQA-Vj2SfEgInstagram: http://www.instagram.com/vinabrenica/Twitter: http://www.twitter.com/VinAbrenicaFacebook: https://www.facebook.com/theofficialvinabrenica________________________________________­____________________________Best Home Body Weight Chest Workout (4 sets for Beginners and 6 sets for Advanced)Push Ups Diamond Push Ups Improvised Declined Push Ups Half Pump Push Ups Im
Pump Your Chest in 4 Moves – Chest Workout with Decibel Nutrition

Pump Your Chest in 4 Moves – Chest Workout with Decibel Nutrition

Chest Workouts
[ad_1] Decibel Nutrition [ad_2] https://i.ytimg.com/vi/11X4QQJ-RKg/hqdefault.jpg Decibel Nutrition ambassador Chris Woods takes you through one of his favourite simple chest workouts showing you his top 4 moves to pump up your chest size in the gym.Exercises in the video:- Warm Up - Bench Press x4 sets with progressive weight - Incline Dumbbell Chest Press x4 sets with progressive weight - Bodyweight Wide Grip Dips x 4 sets - Cable Fly x 4 sets of very high repsThere's so many more superb chest exercises but this 4 move workout can help you to build a foundation for growth.Make sure you subscribe to our channels for more workouts, nutritional advice, supplement guides and workout motivation:Visit Decibel Nutrition: http://www.decibelnutrition.com Follow on Twitter: http://...